training with power — Kudos Cycling | Reviews, News & Inspiration

A Typical Week for a Professional Rider - Ex-Professional BMC Development Ride

Cycling, myswitzerland, performance road cycling, road cyclingAnthony WalkerJuly 18, 2018Road bike, roadcycling, Haute Route, performancecycling, Performance Cycling, training with power, valais

Graham Friend Local Valais cyclist does the Haute Route Alps Geneva – Nice 2017 – An insight in to the physical and physiological demands required to tackle the Haute Route and some useful tips!

Cycling, performance road cycling, road cycling, Tour de FranceAnthony WalkerMay 10, 2018Haute Route, roadcycling, Road bike, kudos cycling, training with power, Haute Route 2018, Geneva to Nice, sock porn, Haute Route Pyrenees

Local Swiss Valais cycling legend Graham Friend reviews his experiences and tips from cycling in last years Tour de Force now known as the @Le Loop

performance road cycling, road cycling, Cycling, Tour de FranceAnthony WalkerApril 12, 2018roadcycling, Road bike, cycling holidays, valais, Switzerland, training with power, performancecycling, kudos cycling, Le Loop, Rapha

Training with a power meter - how and why

Power metres have very much come to forefront of the training tool to have in recent years and understanding the information you can gather is crucial. They provide a measurement of the force pushed through the pedal and crank and the velocity with which you do it, to give you your power output.

“You can’t get good by staying home. If you want to get fast, you have to go where the fast guys are.”— STEVE LARSEN

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